'Lagenaria siceraria' or bottle gourd, also popularly known as bottle squash, calabash gourd, 'Doodhi,' and 'Lauki.' It is a pale light green vegetable with smooth skin, white creamy flesh, and a delectably light nutty flavour. Bottle gourd is a low calorie vegetable with great health benefits. As a source rich in vitamins, iron and minerals, the vegetable works well with our digestive system.
Being rich in nutrients and showing a high resistance against mildew, the quality of bottle gourd that Nature One supplies is perfect in taste and is free from decay.